Tristin Hurley-Cartwright is a 200 hour registered YogaWorks yoga teacher (RYT) and 100 hour registered Birth Humanity prenatal yoga teacher (RPYT) through Yoga Alliance, as well as, an Usui Reiki Practitioner. She has also completed an additional 200 hour yoga teacher training with Davina Davidson's School of Yoga and nearly 100 additional hours of continuing education yoga courses. She is a native of Detroit with an east coast flair as she lived in Washington, DC for nearly fifteen years upon completing her bachelor’s of science degree in biology from Howard University. After a ten year career as an administrator in top Cosmetic Medical and Dental practices in Washington, DC, Tristin returned home to the Detroit Metro area once becoming pregnant with her twins and was able to embark on her wellness career journey. She has practiced yoga for over fifteen years and instructed for nearly four. Tristin melds her understanding of the human body from her B.S. in biology with knowledge gained from yoga training programs to curate grounding, accessible Back Care, Vinyasa Flow, Gentle, Restorative, Prenatal and Postnatal yoga classes for all bodies at Full Lotus Yoga Detroit and Grosse Pointe Woods. Tristin is passionate about balance through health, wellness, and nutrition. She finds balance in her personal life through physical activities like yoga, breath work, jogging, and calisthenics as well as gardening with her family. Tristin believes any and all things can be achieved by taking one breath at a time with love, grace, and understanding.